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About our service
Our Mission
Our mission is to help couples strengthen their relationships and overcome any challenges they may face. Our goal is to provide a safe and supportive environment where clients can explore their feelings and learn effective communication and problem-solving skills.
Our Approach
We believe in a collaborative approach to counselling, where clients are active participants in the therapy process. Our therapists use evidence-based techniques to help clients improve their communication, build intimacy, and resolve conflicts. We also emphasize the importance of self-care and individual growth.
Reconnect and Rebuild Your Relationship
Communication Skills Training
Communication is the foundation of any healthy relationship, but it can be difficult to know where to start. We offer communication skills training to help you and your partner learn how to communicate effectively and resolve conflict in a healthy way.
Attachment Theory
Our early attachments to parents / caregivers are of great importance within relationship counselling. We will look at these so that we gain an insight and empathy for each other. It can be very insightful to understand why we behave the way we do in our relationships. Often there are patterns that go way back to childhood.
Intimacy and Sex Therapy
Intimacy and sex are important aspects of any romantic relationship, but they can be difficult to talk about. Our intimacy and sex therapy services can help you and your partner explore your desires and preferences, and develop a fulfilling and satisfying sex life. We aren’t shy to discuss this and have trained in making these conversations comfortable.
Polyvagal Theory
We believe that self regulation and self care are critical for good mental health. This is really important for everyone so that relationships can be maintained and nurtured. We will look at polyvagal theory (the nervous system) and mindfulness and your routines outside of the relationship. We can help you to understand the science around this and support you in your journey to be the most regulated version of yourself.
Love Languages
Take the love languages quiz and get to understand exactly what it is that you and your partner really need from each other to be happy and content.
Money
Money can be a major source of stress in any relationship, but it doesn't have to be. We can help you and your partner develop a shared vision.
Psychosexual Relationship Therapy
As trained psychosexual therapists we use a variety of different tried and tested exercises and theories to inform our work and educate our clients. These are just handful of methods and influences we will work with:
Gottman Institute
Transactional analysis
Drama and winners triangle
Hendrix model
Bader Pearson
John Bowlby’s attachment theory
Esther Perel
And many more!
Registered with
Contact Us
We have consulting rooms in both Tooting Sw178rd and off Harley st W1
We love our customers, please email or call to make an appointment.
Depending on your location you can come and see us in person in Tooting or just off Harley st which may be more convenient for both of you. Please enquire.
Hours
Today | Closed |
