Free 15-Min Consultation Section

Not sure if counselling is right for you? Start here.

Your first step isn’t a commitment. It’s a 15-minute call — phone or video — where you tell me what’s brought you here and I tell you how I work.

No pressure. No obligation. Just a conversation to see if we’re a good fit.

Here’s what happens on the call:

  • You share what’s going on — in as much or as little detail as you want
  • I explain my approach and how sessions work
  • We both decide if working together feels right

If it doesn’t feel like the right fit, I’ll tell you honestly — and point you toward something that might suit you better.

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